So many chili recipes. This is a different one from the other I have posted, altho I must say I think the other one is best. But this recipe is easy, and can be simmering all day in a crock pot while everyone is at work for the day. How nice to come home to a meal that cooks itself!! My kids will eat this too. Yum.
With the tomato juice, it is hardly a low sodium meal. So, one can easily opt not to use the tomato juice, instead using freshly squeezed tomato juice, or no salt added diced tomatoes from a can pureed in its juices.
Crock Pot Chili
3 lbs lean ground beef (96/4 is best), browned and drained
1/2 diced onion
1 large can of tomato juice
4 tablspns uncooked rice
2 cans no salt added chili beans
1/4 cup sugar
2 tspns chili powder
Mix all ingredients in crock pot. Add water if it is too thick for you. Cook on low in crock pot for 6-8 hours.
This freezes well.
Saturday, December 5, 2009
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